The Practice Of Just Breathing (Mindfulness)

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    In our hectic lives, we feel we never have time to stop to breathe. We’re cooking at the same time we’re watching television, showering at the same time we’re brushing our teeth, trying to manage our homes when we’re at work. Sometimes, it feels as if we’re outside our bodies looking in without ever taking … The Practice Of Just Breathing (Mindfulness) Read More » The post The Practice Of Just Breathing (Mindfulness) appeared first on Social Chats.

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