The Great Outdoor Boca Workout

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    No gym? No problem: It’s possible to get a full-body workout with only ambition and an outdoor space Amy Good, owner of Feel Good Fitness (feelgoodfitness.fit), a boutique personal training studio in Delray Beach, designed this outdoor urban workout for Boca magazine. Do these exercises in a complete circuit one to three times, with 12 […] The post The Great Outdoor Boca Workout appeared first on Boca Magazine.

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